Turkey, wing, smoked, cooked, with skin, bone removed

per 100 gram

Water59.5g
Energy221.0kcal
Energy926.0kJ
Protein27.4g
Total lipid (fat)12.41g
Ash0.7g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca24.0mg
Iron, Fe1.46mg
Magnesium, Mg25.0mg
Phosphorus, P197.0mg
Potassium, K266.0mg
Sodium, Na996.0mg
Zinc, Zn2.1mg
Copper, Cu0.056mg
Selenium, Se26.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.05mg
Riboflavin0.13mg
Niacin5.73mg
Vitamin B-60.42mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total68.7mg
Betaine5.8mg
Vitamin B-120.34??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated3.383g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.09g
16:02.226g
18:00.738g
Fatty acids, total monounsaturated4.651g
16:1 undifferentiated0.788g
18:1 undifferentiated3.753g
20:10.01g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated2.934g
18:2 undifferentiated2.485g
18:3 undifferentiated0.16g
18:40.0g
20:4 undifferentiated0.16g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.03g
Cholesterol81.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg